RAD Muscle Flushing Kit
RAD Muscle Flushing Kit
RAD Muscle Flushing Kit
RAD Muscle Flushing Kit
RAD Muscle Flushing Kit
RAD Muscle Flushing Kit
RAD Muscle Flushing Kit
RAD Muscle Flushing Kit
RAD Muscle Flushing Kit
RAD Muscle Flushing Kit
RAD Muscle Flushing Kit
RAD Muscle Flushing Kit
RAD Muscle Flushing Kit
RAD Muscle Flushing Kit
RAD Muscle Flushing Kit
RAD Muscle Flushing Kit
RAD Muscle Flushing Kit
RAD Muscle Flushing Kit
RAD Muscle Flushing Kit
RAD Muscle Flushing Kit
RAD Muscle Flushing Kit
RAD Muscle Flushing Kit

RAD Muscle Flushing Kit

HSA/FSA Eligible
$78.00
/

Broad flushing and pinpoint relief in one kit.

  • Two pressure styles — the Helix covers big muscle groups while the Rod Mini zeroes in on knots
  • Head-to-toe coverage — calves, IT bands, hips, glutes and upper back
  • Spine-friendly Helix — its shape rolls the back without pressing on the spine
  • Gym-bag size — both tools pack small for training days and travel
  • In stock, ready to ship
  • Pre-order open: new US shipment arriving now

The Muscle Flushing Kit combines the RAD Helix and RAD Rod Mini to help release muscle tension, improve circulation, and restore movement with both broad flushing pressure and targeted deep tissue relief. Together, they create a versatile recovery system for everything from tight calves and IT bands to upper back tension, sore hips, and post-workout recovery.

Perfect for muscle flushing, fascia release, mobility work, recovery days, and everyday maintenance.

Download the free RAD Mobility App and unlock 250+ guided recovery and mobility videos.

Explore the App →

Ships directly from RAD Roller in Denver, CO by USPS, UPS or FedEx, separately from any other Icebound items in your order. Orders ship within 1 business day, and most arrive within 5–7 days.

Free shipping on RAD orders of $40 or more. Orders under $40 ship for a flat $6.

Ships to the contiguous U.S. and Washington, DC only.

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.

RAD Muscle Flushing Kit

The complete system

Broad flushing and pinpoint relief in one kit.

Pair the RAD Helix and Rod Mini for broad muscle flushing and targeted deep tissue relief. Built for tight calves, IT bands, hips and upper back.

Best for Post-workout flush2 pieces

In the box

Everything you need, in one kit

RAD Helix RAD HelixBack & legs RAD Rod Mini RAD Rod MiniOn-the-go relief
  • RAD Helix
  • RAD Rod Mini
RAD Helix$49.00
RAD Rod Mini$35.00
Bought separately$84.00
RAD Muscle Flushing Kit$78.00
Save $6.00 when you get the complete kit

Benefits

What the RAD Muscle Flushing Kit does for you

Two pressure styles

Two pressure styles

The Helix covers big muscle groups while the Rod Mini zeroes in on knots

Head-to-toe coverage

Head-to-toe coverage

Calves, IT bands, hips, glutes and upper back

Spine-friendly Helix

Spine-friendly Helix

Its shape rolls the back without pressing on the spine

Gym-bag size

Gym-bag size

Both tools pack small for training days and travel

Your routine

A simple full-body routine

  1. 01

    Flush first

    Roll the Helix slowly over the whole muscle for 1–2 minutes

  2. 02

    Find the knot

    Switch to the Rod Mini and hold on tight spots for 30–60 seconds

  3. 03

    Finish with a final pass of the Helix

Guided by the free RAD Mobility App

250+ follow-along videos and routines for every RAD tool.

The Icebound routine

Built for the full recovery routine

Roll out before you train, plunge after, and finish with compression. RAD's tools pair naturally with an Icebound cold plunge and Recovery Wraps™ compression boots for recovery from head to toe.

Shop Cold PlungesShop Recovery Wraps™

Complete your kit

Pairs well with

Recovery Wraps™, Wireless Compression Boots Recovery Wraps™, Wireless Compression Boots$379.00 Shop now → RAD Rounds RAD RoundsPinpoint trigger points$18.00 Shop now → RAD Axle RAD AxleFull-body foam rolling$59.00 Shop now →

Questions

Frequently asked questions

Can I use my HSA or FSA?

Yes. RAD Roller tools and kits are HSA/FSA eligible through Truemed. At checkout, Truemed walks you through a short eligibility survey (a Letter of Medical Necessity is required), then you can pay with your HSA/FSA card.

Which RAD tool should I start with?

Start with the RAD Roller for your mid-back, or the All In Kit if you want to work the whole body. Each product page shows where to use the tool and how firm it is.

How firm are RAD tools?

Each page shows RAD's Density Scale, from 1 (soft) to 10 (firm). The range runs from Recovery Rounds at 4 to the Axle, Atom and Neuro Roller at 9.

What is the RAD Mobility App?

A free app from RAD with 250+ guided videos, playlists and routines for every tool.

How do I clean my tools?

Wipe with mild soap and water. Silicone tools like the Neuro Roller are dishwasher-safe.

How does shipping work?

RAD products ship directly from RAD Roller in Denver, CO by USPS, UPS or FedEx, separately from any other Icebound items in your order. Orders ship within 1 business day, and most arrive within 5–7 days. If an item is backordered, RAD ships it as soon as it's back in stock. Shipping is free on RAD orders of $40 or more and a flat $6 under $40. RAD ships to the contiguous U.S. and Washington, DC only.

What is the return policy for RAD products?

RAD Roller products can be returned within 30 days of purchase, with free return shipping and no restocking fee. Items must be unused and in their original condition, and kits must be returned complete. Email info@iceboundessentials.com with your order number and we'll send you a prepaid return label. Original shipping charges are non-refundable. See our Returns & Refund Policy for details.

Is there a warranty on RAD products?

Yes. RAD Roller products are covered by RAD Roller's lifetime warranty against manufacturer defects, including products bought from Icebound. To make a claim, email service@radroller.com with your Icebound order number, your name, the product, and a photo or video showing the defect and how it first appeared. RAD Roller usually sends a free replacement without needing the defective product back.