The complete system
Lock in the pressure right where you need it.
The RAD Block lifts and locks the Roller and Rounds in place for focused trigger point release in hard-to-reach spots. Compact and easy to travel with.
In the box
Everything you need, in one kit
- RAD Block
- RAD Roller
- Green Round (firm)
- Blue Round (medium)
- Black Round (deep precision)
Benefits
What the RAD Point Release Kit does for you

Better leverage
The Block raises the Roller and Rounds to reach the neck, shoulders and hips

No rolling away
Recessed slots hold each tool still so you can relax into the pressure

Three densities
Choose the Round that matches the spot and your tolerance

Built-in storage
The Block carries the whole kit between sessions
Your routine
A simple full-body routine
-
01
Set it
Place the Roller or a Round in the Block
-
02
Lower into it
Rest the tight area on the tool and breathe for 60–90 seconds
-
03
Move slowly
Shift an inch at a time to the next spot
Guided by the free RAD Mobility App
250+ follow-along videos and routines for every RAD tool.

The Icebound routine
Built for the full recovery routine
Roll out before you train, plunge after, and finish with compression. RAD's tools pair naturally with an Icebound cold plunge and Recovery Wraps™ compression boots for recovery from head to toe.
Complete your kit
Pairs well with
Questions
Frequently asked questions
Can I use my HSA or FSA?
Yes. RAD Roller tools and kits are HSA/FSA eligible through Truemed. At checkout, Truemed walks you through a short eligibility survey (a Letter of Medical Necessity is required), then you can pay with your HSA/FSA card.
Which RAD tool should I start with?
Start with the RAD Roller for your mid-back, or the All In Kit if you want to work the whole body. Each product page shows where to use the tool and how firm it is.
How firm are RAD tools?
Each page shows RAD's Density Scale, from 1 (soft) to 10 (firm). The range runs from Recovery Rounds at 4 to the Axle, Atom and Neuro Roller at 9.
What is the RAD Mobility App?
A free app from RAD with 250+ guided videos, playlists and routines for every tool.
How do I clean my tools?
Wipe with mild soap and water. Silicone tools like the Neuro Roller are dishwasher-safe.
How does shipping work?
RAD products ship directly from RAD Roller in Denver, CO by USPS, UPS or FedEx, separately from any other Icebound items in your order. Orders ship within 1 business day, and most arrive within 5–7 days. If an item is backordered, RAD ships it as soon as it's back in stock. Shipping is free on RAD orders of $40 or more and a flat $6 under $40. RAD ships to the contiguous U.S. and Washington, DC only.
What is the return policy for RAD products?
RAD Roller products can be returned within 30 days of purchase, with free return shipping and no restocking fee. Items must be unused and in their original condition, and kits must be returned complete. Email info@iceboundessentials.com with your order number and we'll send you a prepaid return label. Original shipping charges are non-refundable. See our Returns & Refund Policy for details.
Is there a warranty on RAD products?
Yes. RAD Roller products are covered by RAD Roller's lifetime warranty against manufacturer defects, including products bought from Icebound. To make a claim, email service@radroller.com with your Icebound order number, your name, the product, and a photo or video showing the defect and how it first appeared. RAD Roller usually sends a free replacement without needing the defective product back.






