RAD Block
RAD Block
RAD Block
RAD Block
RAD Block
RAD Block
RAD Block
RAD Block
RAD Block
RAD Block
RAD Block
RAD Block
RAD Block
RAD Block
RAD Block
RAD Block

RAD Block

HSA/FSA Eligible
$29.00
/

Lift, lock and store your RAD tools.

  • More leverage — raises the Roller and Rounds to reach hard-to-reach areas
  • Hands-free pressure — holds tools still so they don't roll away
  • Built-in storage — carries a Roller and a full set of Rounds
  • Note — works with the RAD Roller and Rounds (sold separately)
  • In stock, ready to ship
  • Pre-order open: new US shipment arriving now

The Block does it all! It elevates your game by raising the height of your Roller and Rounds for better leverage in hard-to-reach places; stabilizes your tools so you can isolate pressure with no rolling; and has handy storage slots for easy, full-kit travel. Designed for use with the Roller and/or Rounds.

Download the free RAD Mobility app to access 250+ usage videos, curated playlists and more.

Ships directly from RAD Roller in Denver, CO by USPS, UPS or FedEx, separately from any other Icebound items in your order. Orders ship within 1 business day, and most arrive within 5–7 days.

Free shipping on RAD orders of $40 or more. Orders under $40 ship for a flat $6.

Ships to the contiguous U.S. and Washington, DC only.

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RAD Block

Why you'll love it

Lift, lock and store your RAD tools.

The RAD Block raises and stabilizes the RAD Roller and Rounds for better leverage and hands-free pressure, with built-in storage for travel.

Best for Accessory for Roller & Rounds

Benefits

What the RAD Block does for you

More leverage

More leverage

Raises the Roller and Rounds to reach hard-to-reach areas

Hands-free pressure

Hands-free pressure

Holds tools still so they don't roll away

Built-in storage

Built-in storage

Carries a Roller and a full set of Rounds

Note

Note

Works with the RAD Roller and Rounds (sold separately)

Target zones

Where to use it

  • Neck
  • Upper back
  • Hips

How to use it

Three steps to release tension

  1. 01

    Set the Roller or a Round in the Block's recess

  2. 02

    Lower the tight area onto it

  3. 03

    Hold and breathe for 60–90 seconds

Guided by the free RAD Mobility App

250+ follow-along videos and routines for every RAD tool.

Why RAD

Smarter than a foam roller

RADStandard foam rollerMassage gun
Targets specific muscles
Shapes that work around the spine
Fits in a gym bag or carry-on
No batteries or charging
250+ free guided videos

The Icebound routine

Built for the full recovery routine

Roll out before you train, plunge after, and finish with compression. RAD's tools pair naturally with an Icebound cold plunge and Recovery Wraps™ compression boots for recovery from head to toe.

Shop Cold PlungesShop Recovery Wraps™

Complete your kit

Pairs well with

RAD Roller RAD RollerMid-back & spineFrom $24.99 Shop now → RAD Rounds RAD RoundsPinpoint trigger points$18.00 Shop now → RAD Point Release Kit RAD Point Release KitNeck, shoulders & hips$65.00 Shop now →

Questions

Frequently asked questions

Can I use my HSA or FSA?

Yes. RAD Roller tools and kits are HSA/FSA eligible through Truemed. At checkout, Truemed walks you through a short eligibility survey (a Letter of Medical Necessity is required), then you can pay with your HSA/FSA card.

Which RAD tool should I start with?

Start with the RAD Roller for your mid-back, or the All In Kit if you want to work the whole body. Each product page shows where to use the tool and how firm it is.

How firm are RAD tools?

Each page shows RAD's Density Scale, from 1 (soft) to 10 (firm). The range runs from Recovery Rounds at 4 to the Axle, Atom and Neuro Roller at 9.

What is the RAD Mobility App?

A free app from RAD with 250+ guided videos, playlists and routines for every tool.

How do I clean my tools?

Wipe with mild soap and water. Silicone tools like the Neuro Roller are dishwasher-safe.

How does shipping work?

RAD products ship directly from RAD Roller in Denver, CO by USPS, UPS or FedEx, separately from any other Icebound items in your order. Orders ship within 1 business day, and most arrive within 5–7 days. If an item is backordered, RAD ships it as soon as it's back in stock. Shipping is free on RAD orders of $40 or more and a flat $6 under $40. RAD ships to the contiguous U.S. and Washington, DC only.

What is the return policy for RAD products?

RAD Roller products can be returned within 30 days of purchase, with free return shipping and no restocking fee. Items must be unused and in their original condition, and kits must be returned complete. Email info@iceboundessentials.com with your order number and we'll send you a prepaid return label. Original shipping charges are non-refundable. See our Returns & Refund Policy for details.

Is there a warranty on RAD products?

Yes. RAD Roller products are covered by RAD Roller's lifetime warranty against manufacturer defects, including products bought from Icebound. To make a claim, email service@radroller.com with your Icebound order number, your name, the product, and a photo or video showing the defect and how it first appeared. RAD Roller usually sends a free replacement without needing the defective product back.