RAD Atom
RAD Atom
RAD Atom
RAD Atom
RAD Atom
RAD Atom
RAD Atom
RAD Atom
RAD Atom
RAD Atom
RAD Atom
RAD Atom
RAD Atom
RAD Atom
RAD Atom
RAD Atom
RAD Atom
RAD Atom

RAD Atom

HSA/FSA Eligible
$35.00
/

Big compression for big muscles.

  • Built for large muscle groups — glutes, hips, hamstrings and upper back
  • Broad, deep compression — more coverage than a pinpoint ball
  • Pairs with the Rod — combine them for leverage and deeper work
  • Compact — easy to pack and store
  • In stock, ready to ship
  • Pre-order open: new US shipment arriving now

When you don’t need the hyper-precision of a point release tool, but you need some high-quality compression and circulation in larger muscle groups like the glutes and hips, make the Atom your new best friend. This thing knows how to get stuff done. Use with the Rod for crow-bar style control and deeper compression and shear.

Download the free RAD Mobility App to access 250+ usage videos, curated playlists and more.

Ships directly from RAD Roller in Denver, CO by USPS, UPS or FedEx, separately from any other Icebound items in your order. Orders ship within 1 business day, and most arrive within 5–7 days.

Free shipping on RAD orders of $40 or more. Orders under $40 ship for a flat $6.

Ships to the contiguous U.S. and Washington, DC only.

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RAD Atom

Why you'll love it

Big compression for big muscles.

The RAD Atom delivers broad compression for big muscle groups like the glutes and hips. Use it with the RAD Rod for deeper pressure and leverage.

Best for Glutes & hipsDensity 9/10

Benefits

What the RAD Atom does for you

Built for large muscle groups

Built for large muscle groups

Glutes, hips, hamstrings and upper back

Broad, deep compression

Broad, deep compression

More coverage than a pinpoint ball

Pairs with the Rod

Pairs with the Rod

Combine them for leverage and deeper work

Compact

Compact

Easy to pack and store

Target zones

Where to use it

  • Glutes
  • Hips
  • Hamstrings
  • Upper back

RAD Density Scale

Density

Soft / FlexibleFirm / Intense

9/10 · Firm / intense

How to use it

Three steps to release tension

  1. 01

    Sit or lie on the Atom with it under the tight area

  2. 02

    Shift your weight slowly to adjust pressure

  3. 03

    Hold for 60–90 seconds, then move to the next spot

Guided by the free RAD Mobility App

250+ follow-along videos and routines for every RAD tool.

Why RAD

Smarter than a foam roller

RADStandard foam rollerMassage gun
Targets specific muscles
Shapes that work around the spine
Fits in a gym bag or carry-on
No batteries or charging
250+ free guided videos

The Icebound routine

Built for the full recovery routine

Roll out before you train, plunge after, and finish with compression. RAD's tools pair naturally with an Icebound cold plunge and Recovery Wraps™ compression boots for recovery from head to toe.

Shop Cold PlungesShop Recovery Wraps™

Complete your kit

Pairs well with

RAD Rod RAD RodLegs & arms, handheld$39.00 Shop now → RAD Rounds RAD RoundsPinpoint trigger points$18.00 Shop now → RAD Axle RAD AxleFull-body foam rolling$59.00 Shop now →

Questions

Frequently asked questions

Can I use my HSA or FSA?

Yes. RAD Roller tools and kits are HSA/FSA eligible through Truemed. At checkout, Truemed walks you through a short eligibility survey (a Letter of Medical Necessity is required), then you can pay with your HSA/FSA card.

Which RAD tool should I start with?

Start with the RAD Roller for your mid-back, or the All In Kit if you want to work the whole body. Each product page shows where to use the tool and how firm it is.

How firm are RAD tools?

Each page shows RAD's Density Scale, from 1 (soft) to 10 (firm). The range runs from Recovery Rounds at 4 to the Axle, Atom and Neuro Roller at 9.

What is the RAD Mobility App?

A free app from RAD with 250+ guided videos, playlists and routines for every tool.

How do I clean my tools?

Wipe with mild soap and water. Silicone tools like the Neuro Roller are dishwasher-safe.

How does shipping work?

RAD products ship directly from RAD Roller in Denver, CO by USPS, UPS or FedEx, separately from any other Icebound items in your order. Orders ship within 1 business day, and most arrive within 5–7 days. If an item is backordered, RAD ships it as soon as it's back in stock. Shipping is free on RAD orders of $40 or more and a flat $6 under $40. RAD ships to the contiguous U.S. and Washington, DC only.

What is the return policy for RAD products?

RAD Roller products can be returned within 30 days of purchase, with free return shipping and no restocking fee. Items must be unused and in their original condition, and kits must be returned complete. Email info@iceboundessentials.com with your order number and we'll send you a prepaid return label. Original shipping charges are non-refundable. See our Returns & Refund Policy for details.

Is there a warranty on RAD products?

Yes. RAD Roller products are covered by RAD Roller's lifetime warranty against manufacturer defects, including products bought from Icebound. To make a claim, email service@radroller.com with your Icebound order number, your name, the product, and a photo or video showing the defect and how it first appeared. RAD Roller usually sends a free replacement without needing the defective product back.